• Neurodivergent Support: Providing affirming therapy tailored to the unique strengths and challenges of neurodivergent individuals, including those with ADHD and autism.

​

• Trauma-Informed Care: Offering specialized support for healing from trauma, including complex trauma, dissociation, and PTSD. Utilizing evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to foster recovery and resilience.

​

• Anxiety and Mood Disorders: Helping clients manage and reduce symptoms of anxiety and mood disorders such as depression and bipolar disorder, promoting emotional well-being and stability.

​

• Phobias and OCD: Providing effective treatment for phobias and OCD, using evidence-based approaches to help clients manage and reduce their symptoms, improve their daily functioning, and increase their overall quality of life.

​

• Relationship Counseling: Assisting individuals and couples in navigating relationship challenges, improving communication, and enhancing connection and intimacy through approaches such as Emotionally Focused Therapy (EFT).

​

• Stress Management: Offering techniques and strategies to effectively manage and reduce stress, enhancing overall quality of life and mental health. Incorporating mindfulness practices and cognitive-behavioral strategies.

​

• Grief and Loss Counseling: Supporting individuals through the process of grieving, helping them find meaning, comfort, and healing after loss. Utilizing approaches such as grief counseling and narrative therapy.

​

• Parent Coaching: Providing parents with effective strategies to support their children’s growth and development, fostering positive family dynamics. Drawing from Parent-Child Interaction Therapy (PCIT), strategies for managing challenging behaviors, and humanistic approaches to help parents understand and connect with their children.

​

• Immigration Evaluations: Conducting thorough assessments and providing evaluations for immigration cases, focusing on hardship waivers and cancellation of removal evaluations.

​

• Life Transitions: Guiding clients through significant life changes such as career shifts, relocations, and personal transformations, helping them navigate and adapt to new circumstances.

​

• Support for Suicidal Ideation, Self-Harm, and Suicidal Behaviors: Offering compassionate and comprehensive care for individuals struggling with suicidal thoughts, self-harm, and suicidal behaviors, focusing on safety, stabilization, and ongoing support.​

​

• CBT-I (Cognitive Behavioral Therapy for Insomnia): Providing structured, evidence-based therapy to address insomnia and improve sleep quality. Utilizing cognitive and behavioral strategies to help clients develop healthier sleep habits and manage sleep-related thoughts and behaviors.